In hope, may we also try to remember, just as sometimes God also sends ‘earthly’ angels to us, may it be in the form for the kindness of our family, friends, loved ones, strangers, or even the sweetness of the sweet four legged companions around us;….may we also try where we can, to be (earthly angels) God’s messengers by trying where we can to show love, kindness, compassion, and forgiveness towards others (especially those different from us), and ourselves too!
Happy Foodie Friday! 🤗 Today we commemorate the seriousness of suuuuuper deliciousness walnuts!!
Over the years, I’ve become a bit more forgetful , which sometimes worries me a lot. However, according tohealthline.comwebsite I found some time back (i’ve linked here, so that we can read more on it) not only could walnuts sometimes help in reducing some type of cancers (like prostate and breast cancer), but they could also support good brain function! and may reduce inflammation and oxidative damage!
Although more studies are required;… currently it has been viewed that adults who eat walnuts could be linked to improved memory , more mental flexibility, faster processing speed, and in some cases could help a little bit with Alzheimers patients in a bit of improvement in learning skills and memory .
Therefore to help with my brain health, and better memory. I’m starting to eat more walnuts in hope they will help in nourishing my brain too!
Wishing you all and loved ones, a lovely and healthier day and weekend ahead!
🌟 NB: Please note that these ‘foodie‘, food posts are not advertisements (aka ‘adverts’ or ‘ads’). I am just randomly posting on food I try out and love! 😍 😍 ❤️